Hypnotherapy for depression, stress and anxiety

We have all been there at some point in our lives! Unable to get up, feeling constantly tired and irritable. Not wanting to engage with family or friends. Work seems like an endless challenge, fearing that next email or task that you don't think you're up to completing. Negatively comparing and contrasting yourself to others, unable to meet those deadlines and feeling that you're just not good enough! If any of these feelings are happening to you, then yes you are likely to be suffering from depression, stress or anxiety.

It does not have to continue to be this way as there is a powerful ally that can help, hypnotherapy. Hypnotheapy is a therapeutic approach which together with trancing, taps into the subconscious mind which is more focused and ready to embrace the positive affirmations, suggestions and visualisations that are delivered during sessions.

Find out more about how your negative thought patterns can be transformed in a positive mindset going forward by reaching out to me at leanorabbhypnotherapy@gmail.com for further information. You never have to suffer in silence…