Corporate Clients
Mental wellness in the workplace
In today's fast-paced corporate environment, maintaining mental wellness and peak performance is essential. My tailored hypnotherapy programmes are designed to enhance productivity, reduce stress and foster a positive work culture.
I offer a range of customisable hypnotherapy programmes designed to meet the specific needs of your business:
1) Stress Management Workshops
Online interactive group sessions that teach employees practical techniques for managing stress, enhancing resilience and maintaining mental wellbeing.
2) Mental Wellness Programmes
Ongoing support for employee mental health through regular hypnotherapy sessions, addressing issues like anxiety, burnout and work-related stress.
3) Relaxation Sessions
A weekly 30-minute session of guided relaxation to provide your team with effective relaxation techniques to help manage stress and promote a sense of calm.
Relaxation Sessions For Events
Having a meeting, event or conference? I provide 30-minute relaxation sessions using breathing exercises, muscle relaxation and a mini trance during the downtime that attendees have so that they can experience the benefits of hypnotherapy there and then.