Enhancing Legal Performance
Through Calm, Focused Minds
Empowering law firms to strengthen focus and resilience so high performance becomes sustainable under pressure.
Why It Matters
Law firms run on high performance, but at what cost?
Success in law demands intellect, precision and relentless focus.
Yet behind the achievements, the pressure to perform never stops ie. long hours, urgent deadlines, timesheets and the constant pursuit of perfection take their toll.
The consequences?
Rising stress, declining morale and the steady decline in well-being that affect both people and performance.
At Leanora BB Hypnotherapy Services, I help legal teams perform at their best without sacrificing mental balance or composure.
“UK law firms lose an estimated £65 million a year to poor well-being — most of it from presenteeism and burnout.” From Legal Futures (2024)
How I Help
I partner with law firms to provide a Well-being for Peak Performance Programme that enhances resilience, sharpens focus and strengthens well-being across every level, from Partners to Trainees.
Results That Matter
Turning Stress Into Strategic Advantage
When your team is clear-minded and resilient, productivity rises, relationships strengthen and costly mistakes decline.
“Group hypnotherapy plus audio practice reduced perceived stress after five weeks”
From PubMed Research – November 2020
“Combined hypnotherapy + counselling improved burnout symptomatology, personality traits, quality of life”
From PubMed Research – November 2021
Testimonials
Sharon Blackman OBE
“I had an enlightening and hugely relaxing 1 hour virtual hypnotherapy session with Leanora. It was a welcome oasis in a typically hectic and stress filled week. Not a service that I have been open to trying previously but I was extremely pleasantly surprised by how much I relaxed during the session and how refreshed I felt afterwards. No need to ask if I will explore further or recommend - absolutely yes - I believe I’ve found a stress reducing tool that is likely to be the new staple in my self care protocol”
Beale & Company Solicitors
“A big thank you to Leanora Babb-Benjamin DCH, DSFH, HPD, NBH(Reg), NBMP(Reg) for hosting a stress and anxiety webinar for our staff today. We learned how to develop effective coping strategies and how to stay calm, focused and in control. A great way to recognise stress awareness month. Thanks Leanora!”
About the Founder
I am Leanora Babb-Benjamin, a former Lawyer turned Clinical Hypnotherapist who helps lawyers reduce stress, overcome anxiety and build sustainable success.
Drawing on evidence-based techniques from neuroscience and behavioural psychology, I help legal teams perform with focus, clarity and calm, even in the most demanding environments.
The Method
A Proven Framework for Sustained Performance
3 Simple Steps:
Assess
During a 15-minute Strategic Needs Assessment Call identify stress and performance pressure points.
Devise Programme
Every programme is evidence-based with neuroscience to create measurable shifts in mindset and well-being.
Implement
Have regular sessions to create lasting habits for mental clarity.
Free 15-minute Strategic Needs Assessment Call
Whether you lead a firm or practise within one, mental clarity and composure are the foundations of excellence. Schedule a free 15 mins Strategic Needs Assessment Call to explore how your firm can strengthen resilience and performance from the inside out.